Helping You Live Your Best Life

What is protein?

By Marnie Nitschke

Protein part 1:  Protein is an essential macronutrient, vital for a mind-boggling array of bodily structures and functions. When we eat protein, it’s broken down...

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Avoiding gluten in foods

By Marnie Nitschke

 Part 4. Last week Marnie explored the key points of eating gluten free for coeliac disease. This week she looks deeper by explaining how you can...

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Navigating the gluten free diet

By Marnie Nitschke

Part 3. Expert gastrointestinal dietitian, Marnie Nitschke, gives us a quick lowdown on the key points of eating gluten free for coeliac disease.   What is...

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Testing for coeliac disease

By Marnie Nitschke

Part 2 How do I get tested for coeliac disease? Following from last week's blog where Marnie discussed Could you have coeliac disease? this week she explores...

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Could you have coeliac disease? 

By Marnie Nitschke

Part 1.  Coeliac disease is not just an annoying food intolerance!  It’s vital that we diagnose this condition definitively and treat it seriously.  Written by...

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A crash course in lactose intolerance

By Marnie Nitschke

Author: Marnie Nitschke, is an experienced Accredited Practising Dietitian specialising in gut health and food intolerances.   As an experienced food intolerance dietitian, I can confirm that...

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THE GIFT OF GREAT FOOD

By Tracey Emney

EVERYONE LOVES CHEF PREPARED FOOD We Feed You gift vouchers are the perfect gift for the person who has everything or the person who just...

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Food Is Medicine

By We Feed You Author

An intervention hoping to give Australian doctors a new treatment for type 2 diabetes and to reduce heart disease risk. We Feed You have been chosen...

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Five Ready Meals Packed with Flavour and Nutrition

By We Feed You Author

  It’s 6:00pm and it’s still dark outside! Whilst Spring is only around the corner, if you’re from Melbourne, like us, it still feels a...

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