Are you one of those people who can’t function until they’ve had their morning coffee?  You’re not the only one! An Australian survey found that:...

Australians are eating almost DOUBLE the recommended daily intake of salt increasing the risk of hypertension (high blood pressure) which is one of the leading...

Due to popular demand our Goan Beef Curry is now available in a share pack.  This is a slightly sweet curry which is full of flavour....

 - 3 mistakes you don’t have to make The low FODMAP diet can be a lot to get your head around.  And as a dietitian...

This meal is the We Feed You take on a traditional Italian hunter style alla cacciatore which is often made with locally hunted chicken or rabbit.    Our...

There are heaps of different reasons why people choose a vegetarian or vegan diet. It may be for environmental or ethical reasons, to achieve a...

This is the We Feed You take on a Caribbean Jerk Chicken, which is a popular street food traditionally full of onion and garlic, and cooked...

- our less than 430 Calorie range  As most of you know we don’t believe in diets, diet food or weight loss meals. All our meals are...

You may have noticed we have started using basmati rice in our meals. Let’s face it, not all of us love eating brown rice –...