Vitamin B actually refers to a group of 8 vitamins! It’s the first of our water-soluble vitamins – this means our body doesn’t store these...

Vitamin K is another of our fat-soluble vitamins and it plays an important role in helping our blood to clot, it stops that little cut...

I’m here to tell you there are 3 different types and they all help us in some interesting ways? The first of our fibres is...

Vitamin A is the first vitamin in our vitamin series. You may have heard about vitamin A helping you to see in the dark? Well...

How do you start your day? If you said with caffeine you wouldn’t be alone! Caffeine found in tea/coffee/soft drink/chocolate and energy drinks is a...

Convenience! Something we all rely on in many aspects of our life. You won’t be surprised but at We Feed You, we think of this...

At We Feed You we are BIG fans of seasonal eating and reducing food waste. OzHarvest tells us that in Australia one of the 5...

At We Feed You we hear about a lot of people looking to up their plant intake and adopting a plant-based eating style or wondering...

Do you know your prebiotic from your probiotic? These guys are hot topics right now, so it’s a good time to get to know them!...