Lemon and Ginger Chicken with Kale, Zucchini and Brown Rice

  • Lemon and Ginger Chicken with Kale, Zucchini and Brown Rice

Lemon and Ginger Chicken with Kale, Zucchini and Brown Rice

350g Serve

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour.

INGREDIENTS
Chicken Breast, Brown Jasmine Rice, Zucchini, Kale, Lemon Juice, Coriander, Gluten Free Soy Sauce, Ginger, Salt, Pepper.

NUTRITION INFORMATION
Serving Size: 350g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1430kj   408kj
Protein 33.9g 9.7g
Fat, total 5.0g 1.4g
- Saturated 1.1g 0.3g
Carbohydrate 37.1g 10.6g
- Sugars 2.4g 0.7g
Sodium 429mg 123g
Fibre 10.1g 2.9g