Water, Lean Lamb Shoulder (22%), Green Lentils (6%), White Quinoa (6%), Brown Onion (5%), Chickpeas (Chickpeas, water, salt)(5%), Kale, Parsley, Dijon Mustard (Water, Mustard Seed, Salt, Sugar, Acetic Acid, Turmeric), Carrot, Garlic, Lemon Juice (Reconstituted Lemon Juice, Preservative:202), Coriander, Pepitas, Dried Currants (Currants, Vegetable Oil), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Seed Oil), Baby Capers (Capers, Water, Salt, Vinegar), Olive Oil, White Vinegar (Water, Acetic Acid), Apple Cider Vinegar (Apple Cider Vinegar, Apple Extract), Sugar, Salt, Dried Parsley, Dried Oregano, Pepper, Bay Leaves.
ALLERGY ADVICE: May contain peanuts, egg, tree nuts, milk, soy, sesame seeds, fish.
Serving Size: 340g, Servings per Dish: 1
| ||Average Quantity per Serve ||Average Quantity per 100g |
|Energy ||1974 kJ (472 Cal) ||564 kJ |
|Protein ||34.8 g ||9.9 g |
|- Gluten ||0 g ||0 g |
|Fat, total ||12.5 g ||3.6 g |
|- Saturated ||2.7 g ||0.8 g |
|Carbohydrate ||48.3 g ||13.8 g |
|- Sugars ||11.1 g ||3.2 g |
|- Lactose ||0 g ||0 g |
|- Fibre ||12.2 g ||3.5 g |
|Sodium ||538 mg ||153 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.