Aromatic Fish Curry w/ Turmeric, Tomato & Rice

$13.95
  • Aromatic Fish Curry w/ Turmeric, Tomato & Rice

Aromatic Fish Curry w/ Turmeric, Tomato & Rice

$13.95

400g Serve

Inspired by the fragrant and light seafood curries of Southern India, this spicy fish curry is perfect for Summer. A generous serve of Blue Grenadier fish coupled with turmeric, tamarind, fresh tomato and coconut. Served with brown rice. 

With a pinch of…Charlotte’s travels to India and sitting round the kitchen table enjoying meals prepared by her brother-in-law whose family are from Kerala.

INGREDIENTS
Water, Blue Grenadier (fish)(24%), Tomatoes (14%), Brown Rice (9%), Brown Onion, Zucchini, Coriander (1%), Coconut Milk Powder (Organic Coconut Nuts, Maltodextrin from Rice), Fresh Turmeric, Olive Oil, Ginger, Tamarind Concentrate, Salt, Garlic, Mustard Seeds, Coriander Powder, Chilli Flakes.                  

NUTRITION INFORMATION

Serving Size: 400g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1630 kJ (389 Cal)  407 kJ
Protein 27.2 g 6.8 g
- Gluten 0 g 0 g
Fat, total 9.5 g 2.4 g
- Saturated 4.0 g 1.0 g
Carbohydrate 46.6 g 11.6 g
- Sugars 5.1 g 3.5g
- Fibre 4.0 g 1.0 g
-Lactose 0 g 0 g
Sodium 864 mg 216 mg