Aromatic Fish Curry w/ Fresh Turmeric, Tomato & Brown Rice

$13.95
  • Aromatic Fish Curry w/ Fresh Turmeric, Tomato & Brown Rice

Aromatic Fish Curry w/ Fresh Turmeric, Tomato & Brown Rice

$13.95

400g Serve

Inspired by the fragrant and light seafood curries of Southern India, this spicy fish curry is perfect for Summer. A generous serve of Blue Grenadier fish coupled with turmeric, tamarind, fresh tomato and coconut. Served with brown rice. 

With a pinch of…Charlotte’s travels to India and sitting round the kitchen table enjoying meals prepared by her brother-in-law whose family are from Kerala.

INGREDIENTS
Water, Blue Grenadier (fish)(24%), Tomatoes (14%), Brown Rice (9%), Brown Onion, Zucchini, Coriander (1%), Coconut Milk Powder (Organic Coconut Milk, Maltodextrin), Fresh Turmeric, Olive Oil, Ginger, Tamarind Concentrate, Salt, Garlic, Mustard Seeds, Coriander Powder, Chilli Flakes.                  

ALLERGY ADVICE:  Contains Fish.  May contain peanuts, tree nuts, milk, eggs, sesame seeds, shellfish, soy.

NUTRITION INFORMATION

Serving Size: 400g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1637 kJ (391 Cal)  409 kJ
Protein 24.6 g 6.2 g
- Gluten 0 g 0 g
Fat, total 9.3 g 2.3 g
- Saturated 3.9 g 1.0 g
Carbohydrate 48.7 g 12.2 g
- Sugars 6.8 g 1.7g
- Fibre 6.1 g 1.5 g
-Lactose 0 g 0 g
Sodium 1199 mg 300 mg