Lemon and Ginger Chicken We Feed You. Diabetic frienldy, gluten free, lactose free, onion and garlic free, Low FODMAP. 350g. We Feed You
DiabeticFriendlymealLemonandGingerChickenWeFeedYou.Diabeticfrienldy_glutenfree_lactosefree_onionandgarlicfree_LowFODMAP.350g.WeFeedYou
Lemon & Ginger Chicken (Diabetic Friendly Version)
Lemon & Ginger Chicken (Diabetic Friendly Version)
Lemon and Ginger Chicken We Feed You. Diabetic frienldy, gluten free, lactose free, onion and garlic free, Low FODMAP. 350g. We Feed You
DiabeticFriendlymealLemonandGingerChickenWeFeedYou.Diabeticfrienldy_glutenfree_lactosefree_onionandgarlicfree_LowFODMAP.350g.WeFeedYou
Lemon & Ginger Chicken (Diabetic Friendly Version)
Lemon & Ginger Chicken (Diabetic Friendly Version)

Diabetic Friendly - Lemon & Ginger Chicken

Lemon & Ginger Chicken (Diabetic Friendly Version)

REWARDS PRICE $10.46 - $12.55
$13.95     Sale Save

350g Serve

Lemon & Ginger Chicken w/ Kale, Zucchini & Brown Rice

Chicken breast braised in plenty of ginger, soy and lemon, giving this simple and complete dish lots of flavour. 

IMPORTANT:  This recipe has been adapted to meet our Diabetic Friendly criteria. If diabetes is not an issue for you, please check the main menu for this meal without the Diabetic Friendly logo.  Learn more about our Diabetic Friendly range here > to check suitability for your personal circumstances. 

This meal is also suitable for anyone following a gluten free, lactose free, onion and garlic free or Low FODMAP diet. 

Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM.  A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.  

Chicken Breast (38%), Water, Zucchini (14%), Brown Rice (10%), Kale (7%), Lemon Juice (Lemon Juice, Preservative: 202), Coriander, Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Ginger, Cornflour, Olive Oil, Salt, Pepper.

ALLERGY ADVICE:  Contains Soy. May contain peanuts, tree nuts, milk, eggs, sesame seeds, fish.

Serving Size: 350g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1456 kJ (352 Cal)  416 kJ
Protein 40.3 g 11.6 g
- Gluten not detected not detected
Fat, total 4.5 g 1.3 g
- Saturated 1.1 g 0.3 g
Carbohydrate 33.9 g 9.7 g
- Sugars 3.0 g 0.9 g
- Lactose 0 g 0 g
- Fibre 3.5 g 1 g
Sodium 523 mg 149 mg

The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.