Jamaican Chicken w/ Lime Rice, Roasted Carrots & Green Beans. 350g. Diabetic friendly
Jamaican Chicken (Diabetic Friendly Version)
Jamaican Chicken (Diabetic Friendly Version)
Jamaican Chicken (Diabetic Friendly Version)
 Jamaican Chicken w/ Lime Rice, Roasted Carrots & Green Beans. 350g. Diabetic friendly
Jamaican Chicken (Diabetic Friendly Version)
Jamaican Chicken (Diabetic Friendly Version)
Jamaican Chicken (Diabetic Friendly Version)

Diabetic Friendly - Jamaican Chicken

Jamaican Chicken (Diabetic Friendly Version)

REWARDS PRICE $10.46 - $12.55
$13.95     Sale Save

350g Serve

 Jamaican Chicken w/ Lime Rice, Roasted Carrots & Green Beans

This is the We Feed You take on a Caribbean Jerk Chicken, which is a popular street food traditionally full of onion and garlic, and cooked over an open flame or grill. Our Low FODMAP version draws on the other key flavours and uses our very own spice marinade bringing together a combination of spring onions (green portion only), green capsicum, lime juice, ginger and a hint of chilli.  The chicken breast is diced and marinated then roasted in the oven and finally mixed through a delicious and flavoursome lime brown rice.

The chicken and lime rice is served with roasted carrots and green beans. 

IMPORTANT:  This recipe has been adapted to meet our Diabetic Friendly criteria. If diabetes is not an issue for you, please check the main menu for this meal without the Diabetic Friendly logo.  Learn more about our Diabetic Friendly range here > to check suitability for your personal circumstances. 

This meal is also suitable for anyone following a gluten free, lactose free or Low FODMAP diet.  This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.  

Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM.  A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

 

Chicken Breast (34%), Water, Carrot, (14%), Green Beans (13%), Brown Rice (12%), Zucchini, Spring Onions (green portion only), Green Capsicum, Garlic infused Olive Oil (Garlic, Olive Oil, no garlic flesh), Lime Juice (Lime Juice, Preservative: 202)(1%), Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Brown Sugar, Ginger, Coriander, Salt, Dried Thyme, All Spice, Cinnamon Powder (Cassia), Ground Nutmeg, Coriander Powder, Chilli Flakes.

ALLERGY ADVICE: Contains Soy. May contain Tree Nuts, Peanuts, Sesame Seeds, Milk, Eggs, Fish.

Serving Size: 350g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1729 kJ (413 Cal)  495 kJ
Protein 37.1 g 10.6 g
- Gluten not detected not detected
Fat, total 9.2 g 2.6 g
- Saturated 1.8 g 0.5 g
Carbohydrate 41.5 g 11.9 g
- Sugars 9.0 g 2.6 g
- Lactose 0 g 0 g
- Fibre 6.1 g 1.7 g
Sodium 684 mg 195 mg

The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.