330g Serve.
A Chinese-inspired meal which may look simple but is packed with flavour: poached chicken and aromatic rice are served with bok choy and a combination of chilli, ginger, green spring onions (suitable for a low FODMAP diet), oil & soy sauce. Eat slowly and savour every mouthful!
INGREDIENTS
Chicken Breast (35%), Water, White Jasmine Rice (16%), Bok Choy (16%), Vegetable Oil, Red Chilli (2%), Ginger, Green Spring Onions (Green portion only), Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Garlic Oil (No Garlic Flesh), Salt, Fish Sauce (Anchovy Extract, May contain traces of Crustacea), Sesame Oil.
ALLERGY ADVICE: Contains Soy, Fish, Shellfish (Crustacea) & Sesame Seeds. May contain peanuts, tree nuts, milk, eggs.
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 2198 kJ (525 Cal) | 666 kJ |
| Protein | 39.9 g | 12.1 g |
| - Gluten | 0 g | 0 g |
| Fat, total | 16.0 g | 4.8 g |
| - Saturated | 2.9 g | 0.9 g |
| Carbohydrate | 53.7 g | 16.3 g |
| - Sugars | 1.8 g | 0.5 g |
| - Lactose | 0 g | 0 g |
| - Fibre | 3.4 g | 1.0 g |
| Sodium | 1395 mg | 423 mg |