Lamb and Grain Salad with Pickled Onion

$13.95
  • Lamb and Grain Salad with Pickled Onion

Lamb and Grain Salad with Pickled Onion

$13.95

340g Serve

Our unique take on a Mediterranean style grain salad. Tender shredded lamb is served  with a wonderful grain salad that gives a sense of satisfaction with every mouthful. 

The salad is made with a combination of chickpeas, green lentils, quinoa, kale, parsley, coriander plus pepitas for crunch. Dried currants and cranberries are mixed through for sweetness then baby capers add a natural pinch of salt. The meal is then topped with pickled onion!

At home, we add a dollop of yogurt with some tahini mixed through.

INGREDIENTS
Water, Lean Lamb Shoulder (22%), Green Lentils (6%), White Quinoa (6%), Brown Onion (5%), Chickpeas (Chickpeas, water, salt)(5%), Kale, Parsley, Dijon Mustard (Water, Mustard Seed, Salt, Sugar, Acetic Acid, Turmeric), Carrot, Garlic, Lemon Juice (Reconstituted Lemon Juice, Preservative:202), Coriander, Pepitas, Dried Currants (Currants, Vegetable Oil), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Seed Oil), Baby Capers (Capers, Water, Salt, Vinegar), Olive Oil, White Vinegar (Water, Acetic Acid), Apple Cider Vinegar (Apple Cider Vinegar, Apple Extract), Sugar, Salt, Dried Parsley, Dried Oregano, Pepper, Bay Leaves.

NUTRITION INFORMATION
Serving Size: 340g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  2020 kJ (482 Cal) 592 kJ
Protein 38.2 g 10.9 g
- Gluten 0 g 0 g
Fat, total 11.2g 3.2 g
- Saturated 2,6 g 0.7 g
Carbohydrate 53.2 g 15.2 g
- Sugars 12.3 g 3.5 g
- Lactose 0 g 0 g
- Fibre 13 g 3.7 g
Sodium 662 mg 189 mg