Author: Marnie Nitschke, is an experienced Accredited Practising Dietitian specialising in gut health and food intolerances.   As an experienced food intolerance dietitian, I can confirm that...

 - 3 mistakes you don’t have to make The low FODMAP diet can be a lot to get your head around.  And as a dietitian...

Are you one of the 1/7 people who suffer from Irritable Bowel Syndrome (IBS)? If you are, you’ll already know that life with IBS is...

Satay is delicious and always seems like a good idea at the time. But an hour later you’ve got that heavy, ‘oh what have I...

We’re always banging on about good nutrition here. And that’s because nourishing people is our passion. But today, we’re asking you to stop and take...

Welcome inside We Feed You's kitchen, a busy ecosystem of chefs, fresh ingredients, herbs, spices, other wholefood ingredients and an ongoing stack of dirty dishes,...

Why Psychological Therapies Can Benefit Individuals with Gut and Digestive Problems  By Dr Jim Kantidakis,  Clinical Psychologist & Hypnotherapist, Founder & Director, The Gut Centre The...

We get a lot of emails from people asking ‘what is low fodmap?’ and ‘should I be avoiding onion and garlic?’ The answer is maybe,...

Take A Fresh Look at FrozenThe Cold Facts - Healthy Meals Delivered  "Why are your meals frozen?" ask many of our customers.  Don’t get us...