Our chefs and dietitian have developed a range of vegan meals that not only taste amazing but also offer a variety of wholefood ingredients such as quinoa, tofu, brown rice, nuts, seeds, lentils, herbs, spices, grains, legumes and heaps of veggies.
We recommend everyone enjoys the benefits of our vegan range of meals. They are a great way to increase your veggie intake, support your gut health and take advantage of the wide range of nutrients that come from plant-based foods. Think increased consumption of phytonutrients, antioxidants, fibre, vitamins, minerals, and fibre (including prebiotics for our gut health). A diet high in plant-based food can help lower blood pressure, reduce the risk of heart disease, may protect against certain types of cancer and support overall health and wellbeing.
This vegan Thai Green Coconut Curry is packed with fibre, vitamins and minerals through the wide range of plant-based ingredients including edamame, brown rice, red capsicum, green beans, carrot, kale, peanuts, green onions, lemongrass, coriander, ginger, lemon juice, green chilli.
The benefits of fibre in our vegan meals
Many of us are not eating enough fibre. We need to be aiming for 25-30g per day. Fibre is the part of plant foods that when eaten it doesn’t get digested in the small intestine but rather it goes through to the large intestine to help grow bacteria! Good bacteria!
Fibre is something we need to include in our daily diet and can be found in our meals through vegetables, legumes, and wholegrains. Fibre is a great for gut health, helps to prevent many chronic diseases, helps control our weight, makes us feel full and supports in controlling our blood sugar levels.
Add some vegan meals to your cart as a way to increase your fibre intake.
Affordable vegan meals
Our vegan range of meals can be enjoyed for as little as ~$8.20. Vegan meals are usually $10.95 but if you order 10 or more meals you can enjoy them for only ~$9.30 or only ~$8.20 when ordering 20 or more. Meals are delivered to postcodes across Melbourne, Sydney, Canberra and Brisbane plus many regional towns in VIC, NSW, ACT and QLD. Simply check your postcode at the top of this screen.
We Feed You meals are great to take to work or enjoy at home. There is no prep, simply heat, eat and enjoy.
We Feed You sweet and sour South Indian style vegan curry is made with bite size pieces of eggplant, cherry tomatoes and fresh coriander. It is made using light and fragrant spices such as fenugreek, turmeric and mustard this vegan curry is sticky, sour and balanced out with a touch of coconut. Served with brown jasmine rice.