Pumpkin & Lentil Dahl w/ Spinach, Coconut Yoghurt & Spiced Cauliflower

$10.95
  • Pumpkin & Lentil Dahl w/ Spinach, Coconut Yoghurt & Spiced Cauliflower

Pumpkin & Lentil Dahl w/ Spinach, Coconut Yoghurt & Spiced Cauliflower

$10.95

400g Serve

Vegan Dahl mixed with baby spinach and pumpkin and matched with roasted cauliflower spiced with turmeric and smoked paprika. Served with brown rice and roasted broccoli.

INGREDIENTS

Water, Cauliflower (14%), Broccoli (14%), Coconut Yoghurt (12%)(Coconut Cream, Water, Corn Starch, Cultures), Pumpkin (9%), Red Lentils (7%), Brown Jasmine Rice (6%), , Tomato Paste (Concentrated Tomato, Acidity Regulator: 330), Baby Spinach (3%), Fresh Coriander, Lemon Juice (Lemon Juice, Preservative (202)), Ground Coriander, Olive Oil, Cumin, Salt, Ginger Powder, Turmeric, Chilli Flakes, Pepper.

NUTRITION INFORMATION

Serving Size: 400g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1615 kJ (386 cal) 403 kJ
Protein 14.6 g 3.7 g
- Gluten 0% 0%
Fat, total 13.8 g 3.5 g
- Saturated 8.1 g 2.0 g
Carbohydrate 45.2g 11.3 g
- Sugars 6.6g 1.6 g
- Fibre 10.4 g 2.6 g
Sodium 354 mg 88 mg