Pumpkin & Lentil Dahl
Pumpkin & Lentil Dahl
$12.95
Ingredients
Water, Cauliflower (14%), Broccoli (14%), Coconut Yoghurt (12%) (Coconut Cream, Water, Corn Starch, Cultures), Pumpkin (9%), Red Lentils (7%), Brown Rice (6%), Tomato Paste (Concentrated Tomato, Acidity Regulator: 330), Baby Spinach (3%), Fresh Coriander, Lemon Juice, Ground Coriander, Olive Oil, Cumin, Salt, Ginger Powder, Turmeric, Chilli Flakes, Pepper.
ALLERGY ADVICE: May contain peanuts, tree nuts, soy, milk, eggs, sesame seeds, fish.
Nutrition Information
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 1748 kJ (418 cal) | 437 kJ |
| Protein | 16.5 g | 4.1 g |
| - Gluten | not detected | not detected |
| Fat, total | 14 g | 3.5 g |
| - Saturated | 8.5 g | 2.1 g |
| Carbohydrate | 50.1g | 12.5 g |
| - Sugars | 7.3g | 1.8 g |
| - Fibre | 11.9 g | 3 g |
| Sodium | 378 mg | 95 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
400g Serve
Vegan Dahl mixed with baby spinach and pumpkin and matched with roasted cauliflower spiced with turmeric and smoked paprika. Served with brown rice and roasted broccoli.
This ready meal is also suitable for anyone following a gluten free, lactose free, onion and garlic free, or vegan diet.
This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.
Made by hand in Australia from at least 90% Australian ingredients.