Water, Rockling (fish), Basmati Rice, Eggplant, Coconut Milk Powder (Organic Coconut Milk, Maltodextrin), Carrot, Brown Onion, Red Capsicum, Desiccated Coconut (Coconut, Sulphites), Spring Onion, Red Chilli, Coriander, Garlic, Ginger, Lemon Juice, Lime Juice, Heart Salt (Potassium Chloride, Sodium Chloride, Thaumatin), Caster Sugar, Olive Oil, Lemongrass, Fish Sauce (Anchovy Extract, May contain traces of Crustacea), Vegetable Oil, Cornflour, Kaffir Lime Leaves, Cumin Seeds, Black Pepper, Coriander Seeds, Salt.
ALLERGY ADVICE: Contains Fish & Crustaceans & Sulphites.
May contain peanuts, egg, tree nuts, milk, soy, sesame seeds.
Serving Size: 370g, Servings per Dish: 1
| Average Quantity per Serve | Average Quantity per 100g |
| Energy | 2185 kJ (522 Cal) | 591 kJ |
| Protein | 35.2 g | 9.5 g |
| - Gluten | not detected | not detected |
| Fat, total | 18.7 g | 5.1 g |
| - Saturated | 12.3 g | 3.3 g |
| Carbohydrate | 57.3 g | 15.5 g |
| - Sugars | 7.1 g | 1.9 g |
| - Fibre | 5.8 g | 1.6 g |
| Sodium | 634 mg | 171 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
