Chicken Fried Rice LOW FODMAP certified, We Feed You, lactose free & gluten free
Chicken Fried Rice w/ Bacon & Peas
Chicken Fried Rice w/ Bacon & Peas
ChickenFriedRiceLOWFODMAPcertified_WeFeedYou_lactosefree_glutenfree
Chicken Fried Rice LOW FODMAP certified, We Feed You, lactose free & gluten free
Chicken Fried Rice w/ Bacon & Peas
Chicken Fried Rice w/ Bacon & Peas
ChickenFriedRiceLOWFODMAPcertified_WeFeedYou_lactosefree_glutenfree

Chicken Fried Rice w/ Basmati Rice

Chicken Fried Rice w/ Bacon & Peas

REWARDS PRICE $9.71 - $11.65
$12.95     $13.95 Sale Save

330g Serve

The secret to our version of what sounds like an easy meal is the inclusion of our very own in-house chicken stock, fully trimmed bacon (because you can't have fried rice without bacon) and mix of veggies. 

This meal is also suitable for anyone following a gluten free, lactose free or Low FODMAP diet. 

Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM.  A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.  

Contains at least 60% Australian ingredients. 

Chicken Stock (Water, Chicken, Peppercorns, Bay Leaves, Green Spring Onion), Chicken Breast, Basmati Rice, Carrot, Egg, Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Bacon (Pork Meat (90%), Water, Salt, Emulsifiers (451, 450, 452), Sugar, Antioxidant (316), Sodium Nitrite (250)), Peas, Spring Onions (Green Portion Only), Garlic Oil (Olive Oil, no garlic flesh), Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Thickener (1422), Rice Flour, Oyster Flavour, Food Acid (260,270), Caramel (150D), Yeast Extract, Vegetable Gum 415), Salt, Pepper.

ALLERGY ADVICE: Contains Egg, Soy, Shellfish (Molluscs). May contain tree nuts, peanuts, milk, sesame, fish.

Serving Size: 330g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  2140 kJ (479 Cal)  649 kJ
Protein 33 g 10 g
- Gluten not detected not detected
Fat, total 10.1 g 3.1 g
- Saturated 3.0 g 0.9 g
Carbohydrate 69.3 g 21.0 g
- Sugars 5.1 g 1.6 g
- Lactose 0 g 0 g
- Fibre 3.0 g 0.9 g
Sodium 1367 mg 414 mg

The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.