Italian Baked Chicken w/ Capers, Olives & Brown Rice

$12.95
  • Italian Baked Chicken w/ Capers, Olives & Brown Rice

Italian Baked Chicken w/ Capers, Olives & Brown Rice

$12.95

350g Serve

This meal is the We Feed You take on a traditional Italian hunter style alla cacciatore which is often made with locally hunted chicken or rabbit. 

Our version uses chicken breast fillets which are diced and then baked in the oven until tender and served with a slow simmering tomato based sauce. This sauce is packed with flavour from the combination of capers, kalamata olives, oregano and dry white wine. It's a perfect warming autumn meal served with brown rice and broccoli. 

This meal is also suitable for anyone following a gluten free, low FODMAP or lactose free diet. It also fits in our Active Lifestyle range of meals. 

INGREDIENTS
Chicken Breast (29%), Crushed Tomatoes (Crushed Tomatoes, Acidity Regulator: 330)(14%), Broccoli, Water, Brown Rice (12%), Carrot, Red Capsicum, Dry White Wine (White Wine, Preservative: 220), Black Olives (Olives, Water, Salt, Vinegar)(1.6%), Parsley, Garlic Infused Olive Oil (Olive Oil, Garlic, no garlic flesh), Capers (Capers, Water, Salt, Vinegar)(0.6%), Salt, Dried Oregano. 

NUTRITION INFORMATION
Serving Size: 350g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1600 kJ (382 Cal)  457 kJ
Protein 33.1 g 9.4 g
- Gluten 0 g 0 g
Fat, total 8.3 g 2.4 g
- Saturated 1.6 g 0.4 g
Carbohydrate 38.2 g 10.9 g
- Sugars 5.2 g 1.5 g
- Lactose 0 g 0 g
- Fibre 6.0 g 1.7 g
Sodium 513 mg 146 mg