Water, Basmati Rice, Firm Tofu (Soybean extract, coagulant (516), water), Egg, Champignon Mushrooms (Champignons, Water, Salt, Food Acid (330), Antioxidant (300)), Carrot, Broccoli, Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Peas, Garlic Oil -homemade (Olive Oil, No garlic flesh), Spring Onions (Green Portion Only), White Sugar, Salt, Black Pepper.
ALLERGY ADVICE: Contains Egg and Soy. May contain tree nuts, peanuts, milk, sesame, fish.
Serving Size: 330g, Servings per Dish: 1
| Average Quantity per Serve | Average Quantity per 100g |
| Energy | 1920 kJ (459 Cal) | 582 kJ |
| Protein | 21.3 g | 6.5 g |
| - Gluten | not detected | not detected |
| Fat, total | 15.1 g | 4.6 g |
| - Saturated | 3.1 g | 0.9 g |
| Carbohydrate | 55.9 g | 17.0 g |
| - Sugars | 5.4 g | 1.6 g |
| - Lactose | 0 g | 0 g |
| - Fibre | 6.3 g | 1.9 g |
| Sodium | 1335 mg | 405 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
