Helping You Live Your Best Life

A crash course in lactose intolerance

By Marnie Nitschke

Author: Marnie Nitschke, is an experienced Accredited Practising Dietitian specialising in gut health and food intolerances.   As an experienced food intolerance dietitian, I can confirm that...

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Irritable Bowel Syndrome (IBS)

By Tracey Emney

Are you one of the 1/7 people who suffer from Irritable Bowel Syndrome (IBS)? If you are, you’ll already know that life with IBS is...

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What's Good Nutrition?

By Charlotte Miller

We’re always banging on about good nutrition here. And that’s because nourishing people is our passion. But today, we’re asking you to stop and take...

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Learn How Dr Tiarna Ernst Plays AFL AND Delivers Babies!

By Tracey Emney

What does a typical day look like for you?  I can honestly say that I definitely fill up every spare minute in my day. From...

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Creating Australia’s Best Ready-Made Meals

By Tracey Emney

Welcome inside We Feed You's kitchen, a busy ecosystem of chefs, fresh ingredients, herbs, spices, other wholefood ingredients and an ongoing stack of dirty dishes,...

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Brain-Gut Connection & Beneficial Therapies

By Dr Jim Kantidakis

Why Psychological Therapies Can Benefit Individuals with Gut and Digestive Problems  By Dr Jim Kantidakis,  Clinical Psychologist & Hypnotherapist, Founder & Director, The Gut Centre The...

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You Won't Believe A Frozen Meal Can Taste This Good!

By Tracey Emney

Spicy Pulled Pork with Quinoa, Black Beans and Sweetcorn Our Spicy Pulled Pork with Quinoa, Black Beans and Sweetcorn is now well truly a favourite...

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The Lady Behind The Lens

By Sarah Leung

Can you tell us a little bit about your business or the work you do?I run two and a half businesses and many side projects....

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Should I Avoid Onion and Garlic?

By Charlotte Miller

We get a lot of emails from people asking ‘what is low fodmap?’ and ‘should I be avoiding onion and garlic?’ The answer is maybe,...

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