Are you one of the 1/7 people who suffer from Irritable Bowel Syndrome (IBS)? If you are, you’ll already know that life with IBS is...

We’re always banging on about good nutrition here. And that’s because nourishing people is our passion. But today, we’re asking you to stop and take...

As a specialist gastrointestinal dietitian, one of the most common complaints we see in clients is abdominal bloating. This symptom usually refers to physical distension,...