Pesto Chicken with Roasted Vegetables
Pesto Chicken with Roasted Vegetables
$14.95
Ingredients
Chicken Breast (24%), Potato (24%), Eggplant (9%), Zucchini (9%), Champignon Mushrooms (8%)(Champignons, Water, Salt, Food Acid (330), Antioxidant (300)), Red Capsicum (7%), Extra Virgin Olive Oil, Baby Spinach, Broccoli, Basil, Water, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzymes), Heart Salt (Potassium Chloride, Sodium Chloride, Thaumatin), Black Pepper, Dried Oregano.
ALLERGY ADVICE: Contains Milk. May contain tree nuts, peanuts, soy, fish, eggs, sesame seeds.
Nutrition Information
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 1732 kJ (414 Cal) | 495 kJ |
| Protein | 32 g | 9.1 g |
| - Gluten | not detected | not detected |
| Fat, total | 21.2 g | 6.3 g |
| - Saturated | 4.4 g | 1.3 g |
| Carbohydrate | 18.9 g | 5.4 g |
| - Sugars | 4.0 g | 1.1 g |
| - Fibre | 5.8 g | 1.7 g |
| Sodium | 558 mg | 159 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
You can feel this meal doing you the world of good from the very first bite. Tender chicken is coated in a vibrant broccoli, basil and parmesan pesto, then served with a generous medley of roasted red capsicum, zucchini, mushroom, eggplant and potatoes.
With at least seven different vegetables, this meal is bursting with flavour, packed with fibre, and full of nourishing goodness. Best of all, it tastes amazing - fresh, wholesome and perfectly balanced. It’s a generous, satisfying portion that makes for a hearty lunch or a comforting dinner any day of the week.
This meal is also suitable for anyone following a gluten free, Low FODMAP, onion and garlic free diet.
This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.
It also forms part of our Accredited Practising Dietitian Approved - Diabetes Friendly range of meals.
Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.
Made by hand in Australia from at least 85% Australian ingredients, including Australian free range chicken.