Country Chicken Stew w/ Broccoli & Carrot

$12.95
  • Country Chicken Stew w/ Broccoli & Carrot

Country Chicken Stew w/ Broccoli & Carrot

$12.95

400g Serve

Simple braised chicken in white wine with carrots, broccoli, zucchini and parsley. Brown rice is mixed through for this hearty soup style stew.

INGREDIENTS

Water, Chicken Thigh (22%), Brown Jasmine Rice, Carrot (6%), Zucchini, Broccoli (5%), Celery (5%), White Wine (White Wine, Preservative:220), Brown Onion, Cornflour (Cornflour maize, Sulphites), Parsley, Garlic, Olive Oil, Salt, Thyme, Pepper.

NUTRITION INFORMATION
Serving Size: 400g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1270 kJ (303 Cal)  317 kJ
Protein 22.7 g 5.7 g
- Gluten 0 g 0 g
Fat, total 7.0 g 1.8 g
- Saturated 1.8 g 0.5 g
Carbohydrate 32.2 g 8.1 g
- Sugars 3.5 g 0.9 g
- Fibre 5.0 g 1.2 g
- Lactose 0 g 0 g
Sodium 717 mg 179 mg