Coconut Chicken & Rice
Coconut Chicken & Rice
$14.95
Ingredients
Chicken Breast (33%), Water, Broccoli (14%), Basmati Rice (12%), Coconut Milk (Fresh Natural Coconut Extract, Water, Stabilizers: 415, 412, 407)(11%), Eggplant, Red Capsicum, Coconut Milk Powder (Organic Coconut Nuts, Maltodextrin), Ginger, Garlic Oil (Extra Virgin Olive Oil, No garlic flesh), Lemongrass, Fish Sauce (Anchovy Extract, May contain traces of Crustacea), Sugar, Cornflour (Cornflour Maize), Desiccated Coconut (Coconut, Sulphites), Chilli Flakes, Kaffir Lime Leaves.
ALLERGY ADVICE: Contains Fish, Shellfish (Crustacea) & Sulphites. May contain peanuts, tree nuts, soy, milk, eggs, sesame seeds.
Nutrition Information
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 2076 kJ (496 Cal) | 577 kJ |
| Protein | 31.4 g | 8.8 g |
| -Gluten | not detected | not detected |
| Fat, total | 19.2 g | 5.3 g |
| - Saturated | 12.9 g | 3.6 g |
| Carbohydrate | 47.1 g | 13.1 g |
| - Sugars | 7.7 g | 2.1 g |
| -Lactose | 0 g | 0 g |
| - Fibre | 4.1 g | 1.1 g |
| Sodium | 634 mg | 176 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
360g Serve.
This is great tasting, easy eating at it's best. No fuss, just loads of flavour and perfect for those lazy Friday nights! Even better, you'll know what's in your meal rather than flying blind with takeaway.
This meal is made with our in-house red curry paste and you'll love the combo of flavours. It comes together with chicken breast, capsicum and eggplant combined with Kaffir lime leaves, lemongrass, coconut, ginger and so much more! Paired perfectly with coconut rice and some greens for balance!
This ready meal is also suitable for anyone following a gluten free, lactose free or Low FODMAP diet.
Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.
This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.
Made in Australia by hand from at least 70% Australian ingredients, including Australian chicken.