A gorgeous balance of slow cooked chicken in a tomato, zucchini and eggplant sauce. The addition of lemon juice and capers gives the sauce a slight tang. The main component is served on a small bed of spiral pasta and finished with goats cheese and freshly chopped parsley.
Chicken Thigh (30%), Tomato, Water, Water, Rice Pasta (White Rice Flour, Potato Starch, Tapioca Flour, Maize Flour, Vegetable Gum (405))(11%), Eggplant (10%), Zucchini, Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Goats Cheese (2%)(Pasteurised Goat's Milk, Salt, Preservative:202, Starters, Coagulant), Capers (2%)(Capers, Water, Salt, Vinegar), Parsley, Olive Oil, Salt, Lemon Juice (Reconstituted Lemon Juice, Preservative:202).
ALLERGY ADVICE: Contains Milk. May contain tree nuts, peanuts, eggs, sesame seeds, soy, fish.NUTRITION INFORMATION
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||2006 kJ (479 Cal)||502 kJ|
|Protein||32.3 g||8.1 g|
|- Gluten||0 g||0 g|
|Fat, total||12.4 g||3.1 g|
|- Saturated||4.6 g||1.1 g|
|Carbohydrate||54.2 g||13.5 g|
|- Sugars||6.9 g||1.7 g|
|- Fibre||6.0 g||1.6 g|
|Sodium||1111 mg||277 mg|