Beef w/ Spuds & Mustard Greens
Beef w/ Spuds & Mustard Greens
$15.95
Ingredients
Lean Beef, Chat Potatoes, Water, White Wine (White Wine, Preservative: Sulphites), Green Beans, Broccoli, Baby Spinach, Dijon Mustard (Water, Mustard Seed, Salt, Sugar, Acetic Acid, Turmeric), Almonds, Garlic Olive Oil (No garlic flesh), Spring Onions (Green Portion only), Salt, Fresh Parsley, Dried Parsley, Dried Thyme, Yellow Mustard Seeds.
ALLERGY ADVICE: Contains Tree Nuts (Almonds) and Sulphites. May contain tree nuts, peanuts, milk, eggs, sesame seeds, soy, fish.
Nutrition Information
| Average Quantity per Serve | Average Quantity per 100 g | |
| Energy | 1930 kJ (461 Cal) | 522 kJ |
| Protein | 41.2 g | 11.1 g |
| - Gluten | not detected | not detected |
| Fat, total | 17.9 g | 4.8 g |
| - Saturated | 4.8 g | 1.3 g |
| Carbohydrate | 17.9 g | 4.8 g |
| - Sugars | 3.8 g | 1.0 g |
| - Fibre | 7.2 g | 2.0 g |
| - Lactose | 0 g | 0 g |
| Sodium | 919 mg | 248 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
370g Serve
Lean beef, slow-cooked with a combination of thyme, parsley, garlic olive oil (low FODMAP) and dry white wine. The potatoes are roasted and the green veggies are mixed through a beautiful sauce using a combination of mustard seeds and dijon. Green veg includes spinach, broccoli and green beans.
This meal is also suitable for anyone following a gluten free, lactose free and Low FODMAP diet.
Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.
This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.
Made by hand in Australia from at least 95% Australian ingredients, including free range Australian beef.