Middle Eastern Beef
Middle Eastern Beef
$14.95
Ingredients
Water, Lean Beef Mince (24%), Green Beans (15%), Brown Rice (13%), Carrot (9%), Red Capsicum (5%), Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Baby Spinach, Goats Cheese (2%)(Pasteurised Goat's Milk, Salt, Preservative:202, Starters, Coagulant), Lemon Juice, Fennel (1%), Pine Nuts (1%), Parsley, Ground Coriander, Olive Oil, Sweet Paprika, Cinnamon, Salt, Sumac, Cumin, Chilli Flakes, Mint.
ALLERGY ADVICE: Contains Tree Nuts (Pine Nuts) and Milk. May contain peanuts, tree nuts, eggs, sesame seeds, soy, fish.
Nutrition Information
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 1974 kJ (471 Cal) | 564 kJ |
| Protein | 29.8 g | 8.5 g |
| - Gluten | not detected | not detected |
| Fat, total | 16.1 g | 4.6 g |
| - Saturated | 5.5 g | 1.6 g |
| Carbohydrate | 44.8 g | 12.8 g |
| - Sugars | 7.8 g | 2.2 g |
| - Fibre | 8.6 g | 2.5 g |
| Sodium | 645 mg | 184 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
350g Serve
Lean beef mince infused with sumac, cinnamon and coriander, combined with goat’s cheese, green beans, fennel, carrot, red capsicum, pine nuts and brown rice. Topped off with lemon, chilli, fresh mint and parsley.
This meal is also suitable for anyone following a gluten free, onion and garlic free or Low FODMAP diet. It also forms part of our Diabetic Friendly range of meals.
IMPORTANT: Learn more about our Diabetic Friendly range here > to check suitability for your personal circumstances.
This meal has been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.
Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.
Made by hand in Australia from at least 90% Australian ingredients, including free range Australian beef.