Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes

$13.95
  • Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes

Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes

$13.95

350g Serve

Fresh Blue Grenadier is the star of this meal - cooked in a basil, garlic oil, tomato and green olive sauce. The meals is served with roasted chat potatoes, cherry tomatoes and carrots plus spinach and parsley. It's a great way to get some fish in your weekly diet plus a wonderful mix of vegetables for colour, flavour and nutrition. 

INGREDIENTS
Blue Grenadier (fish)(22%), Crushed Tomatoes (Crushed Tomatoes, Acidity Regulator 330)(22%), Chat Potatoes (15%), Carrots (15%), Cherry Tomatoes, Fennel, Zucchini, Green Olives (Olives, Water, Salt, Vinegar)(2%), Spring Onions (Green Portion only), Baby Spinach, Parsley, Basil (1%), Garlic Infused Olive Oil (no garlic flesh), Salt. 

ALLERGY ADVICE: Contains Fish. May contain milk, tree nuts, peanuts, soy, sesame seeds, eggs.

NUTRITION INFORMATION

Serving Size: 350g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1174 kJ (281 Cal)  336 kJ
Protein 19.7 g 5.6 g
- Gluten 0 g 0 g
Fat, total 10.5 g 3.0 g
- Saturated 1.6 g 0.5 g
Carbohydrate 22.5 g 6.4 g
- Sugars

12.5 g

3.6 g
- Lactose 0 g 0 g
- Fibre 6.6 g 2.2 g
Sodium 654 mg 187 mg