Chicken & Green Veggies
Chicken & Green Veggies
$14.95
Ingredients
Chicken Breast (38%), Water, Broccoli (14%), Bok Choy (10%), Kale (7%), Rice Vermicelli Noodles (Rice, Corn Starch, Water), Tamari Gluten Free Soy Sauce (Whole soybeans, water, sea salt, alcohol), Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Thickener (1422), Rice Flour, Oyster Flavour, Food Acid (260,270), Caramel (150D), Yeast Extract, Vegetable Gum 415), Peanuts, Ginger, Cornflour, Sesame Oil, Olive Oil, Chilli Flakes.
ALLERGY ADVICE: Contains Soy, Shellfish (Molluscs), Sesame Seeds and Peanuts. May contain tree nuts, milk, eggs, fish.
Nutrition Information
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 1454 kJ (348 Cal) | 415 kJ |
| Protein | 35.9 g | 10.3 g |
| - Gluten | not detected | not detected |
| Fat, total | 7.7 g | 2.2 g |
| - Saturated | 1.5 g | 0.4 g |
| Carbohydrate | 29.4 g | 8.4 g |
| - Sugars | 4 g | 1.2 g |
| - Lactose | 0 g | 0 g |
| - Fibre | 4.3 g | 1.3 g |
| Sodium | 1049 mg | 299 mg |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
350g Serve
This meal combines lean and tender chicken breast, bok choy, kale and roasted broccoli. The Asian flavours make a light and super tasty sauce which pairs perfectly with the vermicelli rice noodles. The final touch is a sprinkle of crunchy peanuts.
This meal is also suitable for anyone following a gluten free, lactose free, onion and garlic free or Low FODMAP diet.
Monash University Low FODMAP CertifiedTM recipe: One serving of a meal made in accordance with this recipe can assist with following the Monash University Low FODMAP dietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.
This meal has also been endorsed by Coeliac Australia which provides assurance and confidence to individuals following a gluten free diet.
Made by hand in Australia from at least 80% Australian ingredients, including Australian chicken.