400g Serve
A gorgeous balance of slow cooked chicken in a tomato, zucchini and eggplant sauce. The addition of lemon juice and capers gives the sauce a slight tang. The main component is served on a small bed of spiral pasta and finished with goats cheese and freshly chopped parsley.
INGREDIENTS
Chicken Thigh (30%), Tomato, Water, Water, Rice Pasta (White Rice Flour, Potato Starch, Tapioca Flour, Maize Flour, Vegetable Gum (405))(11%), Eggplant (10%), Zucchini, Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Goats Cheese (2%)(Pasteurised Goat's Milk, Salt, Preservative:202, Starters, Coagulant), Capers (2%)(Capers, Water, Salt, Vinegar), Parsley, Olive Oil, Salt, Lemon Juice (Reconstituted Lemon Juice, Preservative:202).
NUTRITION INFORMATIONServing Size: 400g, Servings per Dish: 1
| Average Quantity per Serve | Average Quantity per 100g | |
| Energy | 1883 kJ (450 Cal) | 470 kJ |
| Protein | 31.8 g | 7.8 g |
| - Gluten | 0 g | 0 g |
| Fat, total | 13.0 g | 3.2 g |
| - Saturated | 4.5 g | 1.1 g |
| Carbohydrate | 46.6 g | 11.6 g |
| - Sugars | 5.6 g | 1.4 g |
| - Fibre | 6.0 g | 1.5 g |
| Sodium | 994 mg | 248 mg |