Vegan Ratatouille w/ Black Olive Quinoa & Veggies

$10.95
  • Vegan Ratatouille w/ Black Olive Quinoa & Veggies

Vegan Ratatouille w/ Black Olive Quinoa & Veggies

$10.95

350g Serve

Diced vegetables are pulled together in a rich tomato basil sauce and paired with white quinoa with kalamata olives and fresh parsley for this vegan version of our low FODMAP ratatouille. 

INGREDIENTS

Tomatoes (18%)(Crushed Tomatoes, Acidity Regulator:330), Water, Red Capsicum (12%), Eggplant (12%), Parsnip (12%), Zucchini (12%), White Quinoa (7%), Kalamata Olives (5%)(Olives, Water, Salt, Vinegar), Tomato Paste (Concentrated Tomato, Acidity Regulator: 330), Basil, Parsley, Olive Oil, Red Wine Vinegar (Red Wine Vinegar, Preservative:224), Salt, Thyme

NUTRITION INFORMATION
Serving Size: 350g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  921 kJ (220 Cal) 263 kJ
Protein 6.4g 1.8 g
- Gluten 0 g 0 g
Fat, total 8.6 g 2.5 g
- Saturated 1.1 g 0.3 g
Carbohydrate 24.6 g 7.0 g
- Sugars 9.2 g 2.6 g
- Fibre 9.0 g 2.6 g

- Lactose

0 g 0 g

Sodium

621 mg 177 mg