Ratatouille w/ Black Olive Quinoa & Goat’s Cheese

$10.95
  • Ratatouille w/ Black Olive Quinoa & Goat’s Cheese

Ratatouille w/ Black Olive Quinoa & Goat’s Cheese

$10.95

350g Serve

Diced vegetables are pulled together in a rich tomato basil sauce and paired with white quinoa, kalamata olives, soft goat's cheese and fresh parsley for our version of low FODMAP ratatouille. 

INGREDIENTS

Tomatoes (18%)(Crushed Tomatoes, Acidity Regulator:330), Water, Red Capsicum (12%), Eggplant (12%), Parsnip (12%), Zucchini (12%), White Quinoa (7%), Kalamata Olives (5%)(Olives, Water, Salt, Vinegar), Tomato Paste (Concentrated Tomato, Acidity Regulator: 330), Goat's Cheese (2%)(Pasteurised Goat's Milk, Salt, Preservative:202, Starters, Coagulant), Basil, Parsley, Olive Oil, Red Wine Vinegar (Red Wine Vinegar, Preservative:224), Salt, Thyme

NUTRITION INFORMATION
Serving Size: 350g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1000 kJ (239 Cal) 286 kJ
Protein 7.9 g 2.2 g
- Gluten 0 g 0 g
Fat, total 10.0 g 2.9 g
- Saturated 2.1 g 0.6 g
Carbohydrate 24.9 g 7.1 g
- Sugars 9.0 g 2.6 g
- Fibre 9.0 g 2.6 g
Sodium 660 mg 188 m