This flavoursome mild green coconut curry is made using a combination of fresh lemongrass, kaffir lime leaves, coriander, ginger and green chilli together with coconut milk, tamari soy sauce, lemon juice and spring onions (green portion only).
The base ingredients for the curry are chicken, eggplant and red capsicum served in the green curry sauce with brown rice and bok choy on the side.
This meal is also suitable for anyone following a low FODMAP, gluten or lactose free diet.
Water, Chicken Breast (21%), Eggplant (13%), Bok Choy (12%), Brown Rice (11%), Red Capsicum (9%), Coconut Milk Powder (Organic Coconut Nuts, Maltodextrin), Green Onions, Lemongrass, Coriander, Tamari Gluten Free Soy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Ginger, Lemon Juice (Lemon Juice, Preservative: 202), Green Chilli, Ground Coriander, Salt, Pepper, Kaffir Lime Leaves.
|Average Quantity per Serve||Average Quantity per 100g|
|Energy||1574 kJ (376 Cal)||449 kJ|
|Protein||28.1 g||8.0 g|
|- Gluten||0 g||0 g|
|Fat, total||7.1 g||2.0 g|
|- Saturated||4.0 g||1.2 g|
|Carbohydrate||46.6 g||13.3 g|
|- Sugars||4.6 g||1.3 g|
|- Lactose||0 g||0 g|
|- Fibre||6.0 g||1.7 g|
|Sodium||623 mg||178 mg|