350g Serve
Familiar and simple flavours make up our take on a pasta bake. Mushrooms, fresh vegetables, herbs and a mix of cheddar and goats cheese sauce create this homecooked style dish that feels indulgent yet remains healthy. Rice pasta makes this a high fibre dish that is still suitable for coeliacs.
INGREDIENTS
Low Fat Milk (18%), Brown Onion, Rice Pasta (White Rice Flour, Potato Starch, Tapioca Flour, Maize Flour, Vegetable Gum (405))(16%), Water, Button Mushrooms (13%), Zucchini (8%), Kale (6%), Cheddar Cheese (Milk, Salt, Cultures, Enzymes (Non Animal Rennet), Anticaking Agent (460), Preservative:200), Goats Cheese (Pasteurised Goat's Milk, Salt, Preservative:202, Starters, Coagulant)(2%), Parsley, Olive Oil, Cornflour (Cornflour maize), Garlic, Salt.
ALLERGY ADVICE: Contains Milk. May contain peanuts, tree nuts, soy, eggs, sesame seeds, fish.
NUTRITION INFORMATION|
Average Quantity per Serve |
Average Quantity per 100g |
|
|
Energy |
1621 kJ (387 cal) |
463 kJ |
|
Protein |
12.3 g |
3.5 g |
|
Gluten |
0 g |
0 g |
|
Fat Total |
8.8 g |
2.5 g |
|
- Saturated |
4.7 g |
1.3 g |
|
- Carbohydrate |
60.5 g |
17.3 g |
|
- Sugars |
10.9 g |
3.1 g |
|
Fibre |
6.5 g |
1.9 g |
|
Sodium |
967 mg |
276 mg |