Saffron Rice w/ Fish, Zucchini, Peas, Yoghurt & Lemon

$12.95
  • Saffron Rice w/ Fish, Zucchini, Peas, Yoghurt & Lemon

Saffron Rice w/ Fish, Zucchini, Peas, Yoghurt & Lemon

$12.95

300g Serve

Yoghurt, saffron and turmeric spiced rice with mackerel and a little bit of chilli. This dish is light, fresh and tasty and perfect for Summer.

INGREDIENTS

Water, Brown Jasmine Rice (21%), Mackerel (15%)(Mackerel, Olive Oil, Salt), Zucchini (14%), Natural Yoghurt (9%)(Pasteurised Cow's Milk, Milk Powders and Cultures), Peas (5%), Coriander, Lemon Juice (Lemon Juice, preservative (202)), Turmeric, Coriander Powder, Chilli Flakes, Salt, Saffron.

NUTRITION INFORMATION
Serving Size: 300g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1890kJ   629kJ
Protein 20.0g 6.7g
- Gluten 0% 0%
Fat, total 13.9g 4.6g
- Saturated 3.8g 1.3g
Carbohydrate 57.9g 19.2g
- Sugars 4.8g 1.6g
- Fibre 5.3g 1.4g
Sodium 622mg 207mg