Asian Vegetables with Brown Rice and Vietnamese Mint

  • Asian Vegetables with Brown Rice and Vietnamese Mint

Asian Vegetables with Brown Rice and Vietnamese Mint

300g Serve

Fried rice that isn’t fried. Steamed brown jasmine rice tossed with heaps of crunchy fresh vegetables, tamari and lots of ginger. Heat in the oven for a little extra crunch! 

INGREDIENTS

Brown Jasmine Rice, Capsicum, Zucchini, Carrot, Tamari Gluten Free Soy Sauce, Kale, Ginger, Vegetable Oil, Vietnamese Mint.

NUTRITION INFORMATION
Serving Size: 300g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy  1420kj   474kj
Protein 8.5g 2.8g
Fat, total 6.0g 2.0g
- Saturated 0.6g 0.2g
Carbohydrate 59.4g 19.8g
- Sugars 4.4g 1.4g
Sodium 958mg 320g
Fibre 5.2g 1.7g