We want you to be satisfied by our meals but don’t want to provide oversized portions because it can often be too easy to finish your plate, regardless of how hungry you are. Weights of our meals vary between 300-450g due to the different ingredients used (rice weighs much less than chickpeas, for example).

Meals can be heated in the microwave or oven. Check out the specific information on the base of each meal for cooking times and instructions. Meals are best heated directly from frozen. Note that microwave and oven cooking times can vary considerably depending on your appliances. Approximate cooking times are 5-6 minutes in the microwave, or 35-40 minutes in the oven. Please be aware of the steam which may be released when you peel back the film.

Simple. Because freezing is the most pure, oldest form of preservation, that locks in all nutrients and goodness. Nothing is tampered with. Freezing our meals also means greater convenience for you, and there is almost no food wastage at our end or yours, which makes us all happy.

A ‘best before’ date is clearly listed on the packaging of every meal. We give our meals a shelf life of 7 months. Food can last longer than this in the freezer but, because we don’t add preservatives or emulsifiers, we prefer you stick to the 'best before' date.

We believe everyone should be able to enjoy great food, so we have designed our menu to cater for a wide range of special diets. We have a growing range of vegan and vegetarian options as well as catering for people on gluten-free, low FODMAP or onion- and garlic-free diets, coeliacs, fructose and lactose intolerant. Check out all our Special Diets, and further nutrition information here.

Yes. We make all our meals using ingredients that do not contain gluten, and there are no products containing gluten kept or used in our kitchen.

We make all our meals using ingredients that do not contain gluten, and there are no products containing gluten kept or used in our kitchen.

We make all our meals gluten free so there is no risk of cross-contamination in our kitchen. 

Of course! We Feed You meals make awesome gifts - especially for new parents and friends or family who are going through a tough time. By giving a gift voucher the recipient can choose the meals they like rather than you trying to guess. Ordering our gift vouchers is easy - visit our Gift Voucher page and follow the prompts. 

If you have any special requests or questions, please contact us at team@wefeedyou.com.au

All deliveries are free for orders over $99. For orders under $99 we charge a flat rate to cover our costs:

Melbourne Metro $10 | Regional Victoria $20

Our minimum order size is just five meals.

Please go to our Deliveries page for further information here

Delivery times vary by location. Type your postcode in the orange panel at the top of our website to see when we deliver to you, and check out our Deliveries page here for further information. Note, a smaller delivery window will be confirmed via text message or email the day before your delivery date. 

All meals are cooked, frozen and despatched from the We Feed You kitchen straight into our refrigerated delivery vans to arrive at your door still frozen. Meals will remain frozen in our specially insulated delivery boxes for at least twelve hours, assuming they are not left in a warm space, hot car or direct sunlight. If you have any special delivery instructions, live in a secure block or have pets we should be aware of, please make notes in the 'Special Instructions' section when ordering.

To learn more about our packaging and our sustainable approach click here.

Meals should remain frozen before heating for food safety. If a meal is defrosted (in the refrigerator), the meal must be consumed within 2 days.

We are expanding our delivery zones all the time, so if we don’t deliver to you yet, subscribe to our newsletter and you’ll be the first to find out when we are coming your way!

Click here for more information on our delivery zones.

Our meals are also stocked at a selection of leading retailers. Visit our Stockists page for further information.

Meals are taken from the freezer straight into our refrigerated delivery vans to arrive at your doors still frozen. Meals will remain frozen in our specially insulated delivery boxes for at least twelve hours, assuming they are not left in a warm space, hot car or direct sunlight.

To learn more about our packaging click here.

Meals should remain frozen before heating for food safety. If a meal is defrosted (in the refrigerator), the meal must be consumed within 2 days.

Meals will be left by your front door if you are not home and we will text you to let you know your meals are there so you can avoid leaving your meals outside for too long. There will also be a photo attached to the text message to indicate where the order has been placed. 

If you think you won't be home at the time of delivery, leave as much info as possible in the 'Delivery Instructions' box on the cart page to let us know the best place to leave meals. 

Should your meals defrost, but are still chilled, pop them in the refrigerator and heat and eat within 48 hours. Meals should not be re-frozen once defrosted. 

Excess packaging is one of the biggest challenges for home delivered food and meals, and a reason why many customers are switching to We Feed You. We care strongly about the environment and aim to keep our production and packaging waste to a minimum.

Our environmentally responsible and highly effective natural insulation packaging enables us to provide a sustainable delivery solution whilst also keeping your meals frozen during transit:

• Your meals will arrive in an insulated cardboard box with an insulation lining. The outer box is compostable and recyclable.

• The polyethylene wrap acts as a protective layer and needs to be removed before recycling.

• The inner lining is sustainable, recyclable, compostable and 100% biodegradable - releasing valuable nitrates back into the soil.

Both the outer blue cardboard sleeve and the black inner tray are recyclable. Please remember to discard the sealing film and wash your tray before adding it to your recycling bin!

For Vegan customers we can offer an alternative packaging solution - we will be in touch when you order. 

Absolutely! Our meals are made by hand in the We Feed You kitchen in the heart of Melbourne and our produce is sourced locally as much as possible.

Our outer blue cardboard sleeves and black inner trays are also made here in Australia.

We care strongly about the environment and work hard to make positive production and packaging choices. We choose mostly local produce for our meals, work with local packaging suppliers to reduce air miles and provide packaging solutions which are recyclable. To learn more click here.